Upcoming

Fitness & Wellness Events

ZUMBA w/Elena

Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!


Register

Fitness & Wellness Events

SPIN w/Sue - sub

Spin Room!


Register

Fitness & Wellness Events

TOTAL BODY & CONDITIONING w/Elena

Aerobics Room!


Register

Fitness & Wellness Events

YOGA w/Elena

Aerobics room!


Register

Fitness & Wellness Events

Saturday,
Nov 30
8:00 a.m.

ZUMBA w/Elena

Zumba!!! A super FUN fitness program using Latin and International music with dance moves. Zumba incorporates interval training alternating fast and slow rhythms to help improve cardiovascular fitness. Class offers a not judgement zone! If you love music with a little dance moves, while getting a great workout, this is the class for you!

Register

Fitness & Wellness Events

Saturday,
Nov 30
8:30 a.m.

SPIN w/Sue - sub

Spin Room!

Register

Fitness & Wellness Events

Saturday,
Nov 30
9:00 a.m.

TOTAL BODY & CONDITIONING w/Elena

Aerobics Room!

Register

Fitness & Wellness Events

Saturday,
Nov 30
10:00 a.m.

YOGA w/Elena

Aerobics room!

Register